Working from home has it’s positives and it’s negatives… Sitting at your desk (or on your couch, or working from your bed) all day… Nice for comfort but not so nice for the movement and exercise you need! But on a positive side, you can easily do desk yoga without any co-workers (other than your […]
breathe
Just Pause.
In today’s culture, it’s all about “go, go, go” and “get it done.” We’re challenged to be superwomen and stay on top of everything that’s on our lists. Something gets in our way? We charge right through it! When Catherine invited me to add my voice to a conversation about “The Pause,” my first thought […]
Remembering to Breathe
Life has a way of throwing things at us that we aren’t ready for. But then, most challenges in life we’d never consider ourselves ready for if the universe asked us if we wanted the car accident, business disaster, computer crash, hospitalization, health issues, or whatever else happens. Since it’s a Monday I thought it’d […]