Working from home has it’s positives and it’s negatives… Sitting at your desk (or on your couch, or working from your bed) all day… Nice for comfort but not so nice for the movement and exercise you need! But on a positive side, you can easily do desk yoga without any co-workers (other than your […]
relax
Just Pause.
In today’s culture, it’s all about “go, go, go” and “get it done.” We’re challenged to be superwomen and stay on top of everything that’s on our lists. Something gets in our way? We charge right through it! When Catherine invited me to add my voice to a conversation about “The Pause,” my first thought […]
Weekend Inspiration: Listen & Relax
If life’s been a little crazy for you today, this week, this month, this year… or this lifetime… take a few minutes to just sit back, take a deep breath, and relax. The only constant is change, and we’ll never find our peace in circumstances or surroundings but only in our own souls. Serenity is […]
When You’re Not Feeling Brilliant
What do you do when you aren’t feeling brilliant? When technology isn’t cooperating, the ideas aren’t flowing, and things just aren’t working? Sometimes that totally *blocked* feeling is a sign that we need to step away… Put. down. the. mouse. and. back. away. from. the. computer. It’s okay to give yourself a break. If you’re […]
Relaxation Resource: Free Massage Guide
Running your own business can be stressful. So continuing in the “Princess Time-Out” theme from this morning’s blog post, here’s a great resource for you. If you’ve ever wished for a massage therapist in your home… well, wonderful dream and I can’t deliver that, but I can point you to something that’ll help relax you […]
Do YOU Need a Time Out, Young Lady?
Sit down in a comfy chair, grab your favorite book or knitting project, and RELAX! This morning I had a chat with my business coach. I had two computers die on me this week (thankfully, I brought the desktop back to life when I learned the fan was the problem–after 10 years of working almost […]